We’ve been sharing how wonderful we find juicing each morning and we’ve recently been re-inspired! We watched an amazing video called Super Juice Me! It’s Jason Vale’s film about 8 people on a massive amount of medications for their multiple diseases.
Jason and his team put these people on only juice for 28 days and it’s absolutely amazing what those 28 days of juice did. It was very refreshing to spend 90 minutes hearing this very common sense approach.
Here’s a 2 minute version of Jason explaining why juicing is so beneficial.
If you want to watch the full 90-minute documentary, it’s free to view online for the next 7 days.
Having this new boost of enthusiasm for juicing, I’ve started a one-week Juice Cleanse. You’re all invited to try juicing with me. I’ll be posting the recipes and when you see a recipe that you like, try it and see how delicious it tastes.
Let’s share this journey together. This is going to be fun. If you want to be contacted when I post each new recipe, let me know by email or a comment on this post.
Below are photos and the recipe for my first juice of the week long Juice Cleanse I just started. Enjoy trying some of this fantastic power food that feeds our cells directly with life force and energy, so chock full of the micronutrients our bodies use for vitality and fighting disease. Your body will love you every time you drink this beautiful liquid.
Also a new “Spring Cleanse” Class begins next week. You can join me on the Internet in your own home once a week via Fuze, and in 4 weeks learn Juicing, Smoothies, Salads, Crackers and Bars . Our 4th week we do a Cleanse together and inspire one another to see just how miraculous our bodies are. Email me or “Comment” on this post and I’ll send you details.
To Your Amazing Health,
JUICE RECIPE (Gives two 16 ounce glasses of Juice)
2 stalks Celery
1/2 Fennel bulb
2″ piece fresh Ginger
1 bunch Cilantro, cut off tough lower stems
1 Lime, cut off top and bottom and cut away any tough parts of peel (but leave some on for the micronutrients only in the peel)
4 inch piece of Daikon Radish, peel away any brown parts of skin
3 Granny Smith apples, cut in sections and remove core