JUICING DAY 3

Today was so easy on the Cleanse. I felt clear, full of energy and I noticed my eyes were brighter and my skin was far more radiant.  So much change so quickly. I haven’t been hungry at all and I feel amazing.

Here are my 2 juices for today:

LIVER KINDNESS

DSC018363 Granny Smith apples
1 bunch dandelion
5 large collard leaves
3-4 celery stalks
1/2 yellow pepper
1 lime
2 inch piece fresh ginger

DSC01840Dandelion is a great liver food remember and the taste is great. Celery calms an aggravated liver and improves digestion. Lime also benefits the liver.

BEET RED TONIC

DSC018472 Granny Smith apples
1/2 red beet
6 red chard leaves
1 bunch dandelion
6 carrots
1/3 fennel bulb
1/3 cucumber
2 celery stalks
1 lime
2 inch piece fresh ginger

DSC01849As you see, this red juice is potent. Beet strengthens the heart and purifies blood as well as benefits the liver.  Powerful energy drink.

To your Amazing Health,

Connie

2 thoughts on “JUICING DAY 3

  1. Hi connie, Your healthy eating ideas have made it to australia via bv…lots of love, Kevala Hart, Mullumbimby, byron shire, australia. ps: want to leave you a grateful comment and it seems I need to be more computer- savvy than I am. Hope this reaches you…k

    • Dear Kevala, So happy Australia is reading my blog. Lovely to hear from you. Read the posts on Breakfast, Lunch and Dinner to choose High Nutrient Dense Foods that make a big difference in the way we look and feel.
      Warmly, Connie

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