I feel like a kid again, enjoying mental clarity, high energy and soft, radiant skin. Such lovely benefits from this Juicing Cleanse.  No real hunger either. I’ll smell something Bill is eating and  fondly remember it’s taste, and then it passes. I don’t even look forward to stopping the Cleanse so I can eat other foods.

Daily  I’m adding 1 tablespoon of a fiber blend in hot water to support elimination. NutraCleanse is the product and it has psyllium, flax, burdock root, and much more.  I like the taste and results. Also, I’m enjoying lots of herbal tea and hot water. Juicing foods are cooling to the body so the warmth of herbal tea and water is very welcome.

Also, fresh ginger and habanero pepper, like in the Mexican Fiesta Juice below, are warming foods and give a surge of heat for sure. Enjoy two more recipes.

MEXICAN FIESTA JUICE

3 ripe tomatoes
3 celery stalks
1 bunch cilantro
3/4 bunch black kale
1/2 cucumber
1 red pepper
1 Granny Smith apple
2 to 4 green onions
1/2 lemon, cut off top of peel
2 inch piece fresh ginger
1/2 teaspoon habanero pepper sauce (I used Organic Harvest Foods brand)

I added 1 Granny Smith apple after tasting the juice because it needed a bit of sweet. Tomato and habanero peppers are rich in vitamin C.  Delicious.

JUST A LITTLE BIT OF GREEN

1/2 bunch collard greens
1/2 zucchini
8 carrots
4 celery stalks
4 inch piece of daikon radish
3 Granny Smith apples
1/3 fennel bulb
1/2 lemon, cut off top of peel
2 inch piece fresh ginger

Daikon radish supports the lungs and colon and helps reduce toxins resulting from overconsumption of meat.

To your Amazing Health,
Connie