Have you ever noticed that when you’re really settled, there’s a kind of clarity and ease about what’s next to do? We have. Anything from what to eat to whether to take a trip overseas. It just comes through crystal clear. And you know it’s right. No need to analyze and evaluate. You just know.

Have you experienced that? Where do you think this comes from? We sometimes refer to this inner knowing as coming from a well of awesomeness.

This well of awesomeness is who we are, and we have direct access to it when we’re relaxed and settled. It’s our source of wisdom that can lead us to innate health and well-being. Get curious about your well of awesomeness and experience this great gift that is always giving. Join us to learn more:

So relax, let your mind settle and let your well of awesomeness nudge you to eat the foods that allow your body to thrive, and to let your life be led by deeper wisdom.

The recipe today was inspired by our friend Wendi. It’s all about beans, brown rice and peppers. The peppers give the beans a sweet, deep flavor. Yummy, yes!

To Your Amazing Health,

Connie and Bill

White Beans And Peppers Recipe

1 14 ounce can white beans, drained
1 cup cooked brown rice
2 jalapeño peppers, sliced in diagonals
1 red pepper, cut in triangles
1 yellow pepper, cut in triangles
1 green pepper, cut in triangles
1 bunch cilantro, leaves and upper stems chopped
1/2 teaspoon sea salt
Ground black pepper to taste
1 tablespoon avocado oil

Heat the oil in a large saucepan. Add all the other ingredients and stir.Cook until peppers are soft. Serve and enjoy.