Greater Ease

Who wouldn’t like to live with greater ease? It seems like with most everything I do, I strive to do with the greatest ease and efficiency I can. When I’m playing sports, I’m always looking for how to do it with the greatest ease and effectiveness. When I’m building a business, I want to do it with the greatest ease and effectiveness.

Living with greater ease doesn’t necessarily mean doing less. It just means doing what I do most efficiently. And, who’s the master of getting it all done efficiently? Nature.

Everything that occurs in nature follows the path of least resistance, the path of greatest ease. And it makes me wonder if this is why there’s such a natural tendency to always look for how I can do things more effortlessly, more easily.

Could it be that our nature is the same nature and intelligence that is behind everything in the natural world throughout this creation?

If it is, then I can leverage my own nature to live life with greater ease. And I think there’s an amazing internal guidance system helping me out. It’s like when I’m aligned with my nature things go easily and I feel great. It’s like there’s a “sweet spot” in life.

So, if I want to live with greater ease, all I have to do is look for that sweet spot. When have you experienced the sweet spot?

Listen to our latest video to hear more:

When we’re in the present moment, we connect with our true nature. And food can be a doorway into living more as who we are, living as our true nature. When we reach for food from habit or to seek relief, if we get truly present we begin dissolving those habits that don’t support us, and often find our lives are lived with greater ease.

This is what we love to share, showing how difficulties can be real opportunities into living with greater ease.

The recipe is a vegetable, lentil one dish meal. This one is so delicious. Check it out.

To Your Amazing Health,
Connie and Bill

Vegetable, Lentil One Dish Meal (Serves 4)

Veggie Lentil One Dish Meal


1 onion, diced
3 inch piece of ginger, minced
4 garlic cloves, minced
1 1/2 cups red, green or black lentils
2 tablespoons avocado oil
1/2 teaspoon turmeric
6 to 8 cups salt free veggie stock or purified water
2 stalks celery, cut on diagonal
3 carrots, cut in rounds
2 beets, cubed
1 small cauliflower, cut in pieces
1 zucchini, cubed
2 cups string beans, cut in 3 inch pieces
2 Poblano peppers, cut in small pieces
2 Sweet peppers, cut in small pieces
1 large yam, cubed
1 turnip, peeled and cubed
1 bunch kale, torn in small pieces (set aside)
1 1/2 cups red, green or black lentils
1 teaspoon dried marjoram

Add lentils, broth or purified water, onion, garlic, ginger, turmeric, marjoram and avocado oil to a large pan. Bring to a boil.

Add carrots, peppers, cauliflower, beets, yam and cook until veggies are close to soft. Add zucchini, turnip, string beans and kale. Cook 7 to 10 minutes. Stir well.

Season with Sea Salt and Pepper to taste. Enjoy.

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