We’ve been having so much fun teaching High Nutrient Dense (HND) Whole Food Classes for the last twenty years. We can’t tell you how much we’ve enjoyed it. And we consistently see people restore their health and lose weight naturally when they apply the principles and tips we share in the classes. It’s really quite simple. From Arthritis to Diabetes (and most all of the other chronic conditions of our modern world) people’s health improves when we give our bodies the nutrients they need.
Health & Natural Weight Loss
Our newest course, Health and Natural Weight Loss, is a guided, online, 6-week program designed to help you lose weight naturally without needing to rely on willpower or self-discipline.
It’s based on 2 simple principles: A healthy body doesn’t carry excess weight, and our bodies are designed to regenerate and restore health when we give them what they need.
By learning what anti-inflammatory, High Nutrient Dense foods support our bodies to thrive, we begin to experience new levels of clarity, energy and vitality, and unwanted pounds begin to drop naturally.
In Health and Natural Weight Loss, we also share a groundbreaking new paradigm that helps us unravel old habits and behaviors that have derailed our weight loss attempts in the past, and tap into our natural health and resilience.
How Does It Work?
Every week throughout the course you receive 2 video lessons teaching you more about High Nutrient Dense food. We also explore a new perspective around our food habits, supporting us to leave the old habits behind.
You’ll also receive a 1-on-1 personal coaching call for individualized support each week.
New, delicious recipes are provided weekly that enliven our bodies capacity to heal and drop excess weight.
And every week there is a group call on Zoom to meet live with Connie and Bill and the other participants to share experiences and ask questions. These calls are recorded for you to view if you aren’t able to join live.
We include a private Facebook page for the group to be able to join discussions and share experiences.
The cost of the 6-week program is $198 and includes lifetime access to all the lessons, resources and recordings.
To have a conversation for more information and to answer any questions, contact us by filling in the form below.
For more information, email me.