Personal Classes

I’ve been having so much fun teaching High Nutrient Dense (HND) Whole Food Classes for the last twenty years. I can’t tell you how much I enjoy it. And I consistently see people restore their health when they apply the principles and tips we share in the classes. It’s really quite simple. From Arthritis to Diabetes (and most all of the other chronic conditions of our modern world) people’s health improves when we give our bodies the nutrients they need.

I currently offer two series of classes to learn about the value of HND whole foods, how to use them to remove toxins and nourish our bodies for a strong foundation of health, and they contain delicious HND recipes to fill your meal plans.

I also offer a set of classes that you can pick and choose from called Open Classes. Look over the offerings below and see if there’s anything you like. These are sold in sets of 4, so you choose which 4 you’d like to participate in.

Nourish & Cleanse ClassesOpen Classes 2

Please contact me for the next start dates for Series 1 or Series 2 of
Classes that Restore Health

If you want to participate in just one Open Class: $50, click below

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If you want to participate in two Open Classes: $90, click below

Buy Now Button

We accept Visa, MasterCard, American Express, Discover and PayPal. To pay by credit card, click “Buy Now” and on the page that follows click on “Don’t have a PayPal account” and fill in your credit card information. Or you can use your PayPal account if you have one.

8 thoughts on “Personal Classes

    • Dear Ann, Thanks for your interest in the classes. I hold them in Edmonton and on the Internet. People love the Internet classes because it is all hands on cooking together, I see them and they see me. This way they have food ready after the class that is delicious and often lasts for several meals.

      I like to Skype together for 10 minutes to know what you are passionate about learning, then I can suggest what I think would serve most and you can decide what you feel is best. My Skype name is: conniedekramer. If you let me know when you wish to connect, we’ll talk and I’ll give you all the details as well.

      Warmly, Connie

  1. Connie where are the classes if not internet (sorry if I missed in info) and, cost? The April 6th Series one, that is. Cheers.

    • Hi Dear Janice, Thank you for your interest. I do the classes in Edmonton and on the Internet. If we could Skype for 10 minutes, we can discuss what you are passionate about learning and then suggest a way we can work together. I also do private classes on Skype as well. If you wish, please let me know when we might talk for 10 minutes on Skype, and we can see how to best serve your needs. My Skype name is: conniedekramer.

      Warmly, Connie

  2. Hello Connie, I am interested in attending the introductory session of classes. When will you begin the next session?

    • Hello Kathleen, I always rejoice when someone wants to learn more about eating to create health. It has been one of the most worthwhile journeys of my life and is giving so many benefits as I age, a trim body, no health conditions, pain free and full of energy and creativity. And it would be wonderful to share this knowledge with you.
      I have emailed you my phone number and we can discuss your needs and the best start date for classes then.

      Looking forward to our conversation.
      Warmly, Connie

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