I’ve been having so much fun teaching High Nutrient Dense (HND) Whole Food Classes for the last twenty years. I can’t tell you how much I enjoy it. And I consistently see people restore their health when they apply the principles and tips we share in the classes. It’s really quite simple. From Arthritis to Diabetes (and most all of the other chronic conditions of our modern world) people’s health improves when we give our bodies the nutrients they need.
I currently offer two series of classes to learn about the value of HND whole foods, how to use them to remove toxins and nourish our bodies for a strong foundation of health, and they contain delicious HND recipes to fill your meal plans.
I also offer a set of classes that you can pick and choose from called Open Classes. Look over the offerings below and see if there’s anything you like. These are sold in sets of 4, so you choose which 4 you’d like to participate in.
Please contact me for the next start dates for Series 1 or Series 2 of
Classes that Restore Health
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