This is my first Cookbook. It’s an eBook with 139 pages of mouth-watering photos, information on  meal planning, grocery shopping, how to set up your kitchen and over 100 delicious, nutritious recipes.

Here’s a testimonial from the Cookbook that expresses the wonderful journey I have shared with many of you learning about restoring health with whole foods.

“My journey with whole foods began the day I met Connie.  Prior to that I felt I was very health conscious and knew what healthy eating was (cous cous and nonfat yogurt are great right?!).  Wow was I wrong.  Learning about the philosophy of whole food eating and actually how to put it into practice in my everyday routine was life changing.  My health challenges that had plagued me my entire life suddenly began to shift and I was experiencing complete balance on all levels of wellness.  Whole food eating in my opinion is the only way to create true wellness in body, mind and spirit.  I have many thanks to give to Connie for helping set me on the path of dietary truth and now she is sharing her wonderful knowledge with this book.  What an amazing gift!”  Jennifer L

Following is a recipe from the Cookbook: Sweet and Sour Corn Salad. It’s delicious. Prepare it for yourself and see.

I am delighted to have finished this cookbook that provides so many delicious ways for you to have Amazing Health Effortlessly. It has been a real joy!

If you want to improve your health, have more energy, be astonished at how your body is always supporting you, then check out this eBook and let it guide you to experience Amazing Health Effortlessly. $19.95

Much love and gratitude,


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