Resources

There is so much information out there about health and food that sometimes it seems more confusing than enlightening. I thought I’d share the MD’s, Books and Movies that I find worth experiencing. I’ve read, watched and tried all of them and find them all amazing!

MD’s

Dr. Michael Greger
website: https://nutritionfacts.org/
search Dr. Michael Greger on YouTube for great nutrition research and information

 

Dr. Joel Fuhrman
website: https://www.drfuhrman.com/
search Dr. Joel Fuhrman on YouTube for tons of great information

 

Dr. Caldwell Esselstyn
website: http://www.dresselstyn.com/site/
search Dr. Esselsyn on YouTube for an amazing amount of great information

 

T. Colin Campbell, PhD
website: https://nutritionstudies.org/
search T Colin Cambell on YouTube for tremendous information about the power of a plant based diet

 

Dr. John McDougall
website: https://www.drmcdougall.com/
search Dr John McDougall on YouTube for fabulous videos on the power of a plant based diet

 

Dr. Dean Ornish
website: http://deanornish.com/
search Dr Dean Ornish on YouTube for great videos on a plant based diet and health

 

Books
The China Study by T. Colin Campbell, PhD

 

 

How Not To Die by Michael Greger, MD

 

 

Eat to Live by Joel Fuhrman, MD

 

 

 

Cookbooks
Forks Over Knives: Flavor!
by Darshana Thacker

 

 

Oh She Glows Everyday by Angela Liddon

 

 

Oh She Glows Cookbook by Angela Liddon

 

 

How Not To Die Cookbook by Michael Greger, MD

 

 

 

Movies
What the Health (Netflix)

 

Forks over Knives (Netflix)

 

The Game Changers (Netflix)

 

Mental / Emotional / Spiritual

Dr. Amy Johnson Dr Amy Johnson
website: https://dramyjohnson.com/

 

Scott Kelley Screen Shot 2019-11-17 at 9.22.48 AM
website: https://www.scottkellycoaching.com/