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Have you been managing a health condition or taking meds you’re not happy about? Are you trying to lose weight but haven’t found the lasting results you’re looking for?
We’ve been helping people restore their health and be free of meds while losing weight naturally for over 25 years. And it’s all by aligning with our natural innate health that’s built into every cell in our bodies.
By aligning with the principles of a High Nutrient Dense food plan, we provide our bodies with what they need to restore a vital, energetic state of health and well-being. And it doesn’t take will power or self-discipline, restriction or portion control.
Our bodies are designed to thrive, and when we learn and experience what provides our bodies with what they need, it’s the obvious lifestyle we want to follow.
“Learning that there can be such an ease to eating healthy and at the same time managing my weight is like a breath of fresh air and so freeing compared to how I had been attempting to manage it myself ” — Heidi
Classes & Consultation
Health & Natural Weight Loss
The Health and Natural Weight Loss course, is a guided, online, 6-week program designed to help you lose weight naturally without needing to rely on willpower or self-discipline.
Level 2 is a 4-week course that offers a deeper dive into the world of health and natural weight loss, exploring the different elements that support the body to regenerate naturally.
1-on-1 Coaching and Consultation offers a personalized, fast track method to quickly restore health and lose weight naturally.
It all started in the 70’s when Connie opened and ran a chain of weight loss studios in the U.S. and Australia. She had great results helping women lose weight, but when they left the program, most found their unwanted pounds creeping back on. She was determined to find a better solution.
In 2002 she started finding the better way she knew was possible. She and Bill have helped over 1,000 people now restore their health from chronic conditions like high blood pressure, diabetes, cholesterol issues and arthritis, and lose weight naturally, all with the same plan.
“I have been delighted to participate in Bill and Connie’s classes. Their curiosity and constant search for truth and peace has given them a deep well of knowledge and compassion from which they share.
I definitely feel more confident and connected to my body and its wisdom.”
WFPB stands for Whole Food Plant Based and is becoming a recognized acronym these days. We love that because it seems like a sign that people are beginning to understand there’s a difference between not eating animal products but also not eating processed and refined foods. If we want to be healthy, we need to […]
Today we talk about free oils, meaning oils in a bottle. To live long, lose weight naturally and experience great health, the recent research is showing that less free oil is a key. Let’s eat less free oil and see what happens. Join us in this video to learn more: Try it for yourself. Cut […]
When we’re following our thinking, it’s a constant dance between pleasure and pain done efficiently. It’s part of the design of how the mind works. And often it can involve reaching for food when we aren’t hungry. Join us for more: It’s simple. Get curious about your dance steps. Are you chasing pleasure, avoiding pain […]