Amazing Health Effortlessly


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Have you been managing a health condition or taking meds you’re not happy about? Are you trying to lose weight but haven’t found the lasting results you’re looking for?

We’ve been helping people restore their health and be free of meds while losing weight naturally for over 25 years. And it’s all by aligning with our natural innate health that’s built into every cell in our bodies.

By aligning with the principles of a High Nutrient Dense food plan, we provide our bodies with what they need to restore a vital, energetic state of health and well-being. And it doesn’t take will power or self-discipline, restriction or portion control.

Our bodies are designed to thrive, and when we learn and experience what provides our bodies with what they need, it’s the obvious lifestyle we want to follow.

Learning that there can be such an ease to eating healthy and at the same time managing my weight is like a breath of fresh air and so freeing compared to how I had been attempting to manage it myself ” — Heidi

Classes & Consultation

Health & Natural Weight Loss

The Health and Natural Weight Loss course, is a guided, online, 6-week program designed to help you lose weight naturally without needing to rely on willpower or self-discipline.
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Level 2

Level 2 is a 4-week course that offers a deeper dive into the world of health and natural weight loss, exploring the different elements that support the body to regenerate naturally.
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1-on-1 Coaching

1-on-1 Coaching and Consultation offers a personalized, fast track method to quickly restore health and lose weight naturally.
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About Us

It all started in the 70’s when Connie opened and ran a chain of weight loss studios in the U.S. and Australia. She had great results helping women lose weight, but when they left the program, most found their unwanted pounds creeping back on. She was determined to find a better solution.

In 2002 she started finding the better way she knew was possible. She and Bill have helped over 1,000 people now restore their health from chronic conditions like high blood pressure, diabetes, cholesterol issues and arthritis, and lose weight naturally, all with the same plan.

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I have been delighted to participate in Bill and Connie’s classes. Their curiosity and constant search for truth and peace has given them a deep well of knowledge and compassion from which they share.
I definitely feel more confident and connected to my body and its wisdom.”

— Anita


Blog

Letting Life Live Me

When it looks like life happens to us and things aren’t going our way, we can feel stressed. And when we feel stressed, we sometimes create habits to try to deal with that feeling, like use food for relief. These habits can create difficulty and challenges like pain, chronic health conditions and excess weight. But […]

Using Food For Relief

Well, how does it all begin, using food for relief from anxiety or stress? Join us in a discussion of how using food for relief can generate behaviors that don’t support our health, weight and well being: As we understand that what we think about what is happening in our lives makes us want to […]

Feelings Are Our Guidance System

The last two weeks we’ve explored how to begin to have a true relationship with food. First we got curious and open about what kind of eater we are. Then we began to see that maybe we use food for relief or reward and often create unwanted habits in doing so. Today we talk about […]

Dr. Amy Johnson interviewed us on her podcast Changeable.
Click here to listen.

Del Adey-Jones hosted us on her TV / Radio show Insightful Conversations. You can watch the show here or listen to the Podcast here.