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Have you been managing a health condition or taking meds you’re not happy about? Are you trying to lose weight but haven’t found the lasting results you’re looking for?
We’ve been helping people restore their health and be free of meds while losing weight naturally for over 25 years. And it’s all by aligning with our natural innate health that’s built into every cell in our bodies.
By aligning with the principles of a High Nutrient Dense food plan, we provide our bodies with what they need to restore a vital, energetic state of health and well-being. And it doesn’t take will power or self-discipline, restriction or portion control.
Our bodies are designed to thrive, and when we learn and experience what provides our bodies with what they need, it’s the obvious lifestyle we want to follow.
“Learning that there can be such an ease to eating healthy and at the same time managing my weight is like a breath of fresh air and so freeing compared to how I had been attempting to manage it myself ” — Heidi
Classes & Consultation
Health & Natural Weight Loss
The Health and Natural Weight Loss course, is a guided, online, 6-week program designed to help you lose weight naturally without needing to rely on willpower or self-discipline.
Level 2 is a 4-week course that offers a deeper dive into the world of health and natural weight loss, exploring the different elements that support the body to regenerate naturally.
1-on-1 Coaching and Consultation offers a personalized, fast track method to quickly restore health and lose weight naturally.
It all started in the 70’s when Connie opened and ran a chain of weight loss studios in the U.S. and Australia. She had great results helping women lose weight, but when they left the program, most found their unwanted pounds creeping back on. She was determined to find a better solution.
In 2002 she started finding the better way she knew was possible. She and Bill have helped over 1,000 people now restore their health from chronic conditions like high blood pressure, diabetes, cholesterol issues and arthritis, and lose weight naturally, all with the same plan.
“I have been delighted to participate in Bill and Connie’s classes. Their curiosity and constant search for truth and peace has given them a deep well of knowledge and compassion from which they share.
I definitely feel more confident and connected to my body and its wisdom.”
People come to us sometimes with a health condition or excess weight and ask us to just tell them what to do. We did that for years, with great success. The problem was, the changes they made by following the rules weren’t always sustainable and, for some, the conditions returned or they gained the weight […]
Smoothies are a great way to get lots of nutrients in our bodies quickly and deliciously. They can support the body to heal and regenerate. And there are a number of ingredients that can really add power to your smoothies. We share a lot of these in the video this week: To really boost the […]
Sometimes we can find ourselves reaching for food when we feel bored or we’ve worked hard and want a reward. And that urge for food can seem so compelling, it doesn’t seem like there’s anything we can do but give in. We aren’t eating because we’re hungry. We’re eating to try to change what we’re […]