Breakfast & Snacks

A friend tasted these and her first bite she said, "These are really good." And they are. ...

These Raspberry Bars are a perfect breakfast square, snack or light dessert. They are made from...

This is the simplest of granolas. Hearty and flavourful without any processed sweeteners or oil....

So tasty and easy to make. Also, to save time, it is great served with salsa heaped on top. ...

So delicious and easy to make. Great for a Sunday morning breakfast. There are 2 recipes here,...

A simple and delicious way to spruce up potatoes that can be used for breakfast, lunch or dinner....

The unusual combination of rice with potatoes is surprisingly delicious. Combined with the other...

These are so tasty made with chickpea flour and lots of veggies. Great breakfast food or as a...

This is a filling meal as a large fritter, or you can make individual smaller ones. We love it...

These breakfast squares are incredibly delicious (and decadent) for breakfast. Almost too good to...

Surprisingly, chia seeds can make a great dessert. And they're high in omega-3's. So this is a...

Rich and creamy, dairy, gluten and refined sugar free, this rice (or oat groat) pudding is out of...

There's nothing like a good applesauce. And nothing like what you can make at home. This is a...

When it's peach season, there's nothing like these fresh Peach Bars. Sweetened to perfection with...

A classic breakfast favourite, these pancakes are filled with High Nutrient Dense, whole food...

Plant based milks are really easy to make with a high speed blender. We like making our own...

This is a wonderful breakfast dish on its own or with nuts and raisins added. Squash & Sweet...

Seedy, moist and chewy, these seed bars are a great treat any day and a favourite of ours when we...

This is a most delicious applesauce type dish. The cucumber makes it fresh tasting and the dates...