Recently I’ve been asking what is the purpose of eating, really? And I thought it would be fun and very informative to open this up as a dialogue with everyone. What do you see is the purpose of eating? Let’s talk about it.
An easy way to share together is for you to ask the question, “What is the purpose of eating?” And then let the question go. No trying, no thinking about it, simply relax, go about your life, and see what clarity comes.
Then when a clear answer is available, share it with all of us. Simply scroll to the bottom of this page and click the box “Leave a Reply, Enter your comment here.” Let’s enjoy learning from one another.
For me, eating is for energy and magnificent health. Energy and health allow me to share my talents with others, supporting and serving them to have great health. And when I ask before I eat something, “Will this food give me energy and magnificent health,” it’s amazing what answers come and what I discover. Often I don’t choose foods that I thought I would. And it’s so fun and worthwhile to learn from my inner wisdom about how to eat and live this life.
So please join me and ask the question of yourself and share with all of us. I’m excited to hear from you! Also enjoy the pasta recipe below. This is so yummy, energy and health giving.
To You Amazing Health Effortlessly,
Healthy Pasta Recipe
6 Roma tomatoes, large dice
1 Red pepper, diced in triangles
2 Jalapeno peppers, small dice
8 Shiitake mushrooms, sliced (discard stems)
1/2 cup parsley, minced
1 large onion, diced small
4 to 5 garlic cloves, minced or pressed
1 heaping tablespoon coconut oil or safflower oil
1/2 teaspoon sea salt (for pasta sauce)
1/4 teaspoon ground black pepper
1 package (12 to 14 ounces) brown rice linguini or spaghetti
1 teaspoon sea salt (add to pasta during cooking)
1 tablespoon olive oil (drizzle over pasta before serving)
Sauce: Combine onion, garlic, mushrooms, sea salt and oil into a large skillet. Cook on medium heat covered. Add peppers, tomato, and black pepper and turn heat to low. Stir well, cover and let simmer until all the vegetables are soft. Add parsley and cover until serving.
Pasta: In another large pot bring 4 liters of water with sea salt to a boil. Add pasta and cook as directed on package. When soft, drain and dress with olive oil. Now dish pasta on plates and ladel pasta sauce over top. Delicious.