Healthy And Happy

Okay, we all want to be Healthy and Happy. Heathy and Happy is our true nature, so no wonder we long for it.

Our video is about how to live Healthy and Happy. It’s short and sweet:

Also, we invite everyone who isn’t living healthy and happy to enjoy 2 free coaching sessions with us. No strings attached. Our passion is health and supporting people to know their true nature.  Just contact us in the “Comment” section below with your email and we’ll get right back to you.

Salad With Caesar Dressing

Today’s recipe is another oil free Caesar Salad Dressing. I sent you one several weeks ago, and this one is so much better. Oil free dressings are much healthier and great support for slenderness.

To Your Amazing Health,


Caesar Salad Oil Free Dressing

Cesar Salad Dressing (Oil Free)

1/2 cup raw cashews
1 large garlic clove
2 tablespoons fresh lemon or lime juice
2 teaspoons capers, drained
2 teaspoons Dijon mustard
1/2 cup purified water
freshly ground black pepper
pinch of sea salt

Place all ingredients in blender and blend until smooth. Serve.

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