Tart Cherry Smoothie (Serves 1)
- 1/2 tub mixed baby greens
- 1 apple, remove core and slice in chunks
- 1/4 cup of fresh or frozen raspberries or other berries
- Handful of grapes
- Handful of almonds or mixed nuts
- 1 inch piece of fresh ginger
- 1/4 cup Tart Cherry Juice (Just Juice is our preferred brand)
- Filtered water to fill container 2/3 full
- Sweet Drops Stevia, vanilla flavor, 1 dropper full
- 1 heaping tablespoon of whole or ground flax
- 2 inch piece of wakame or 1 tablespoon of dulse flakes (great to support thyroid and add many minerals)
Add all ingredients to container, blend until smooth. Enjoy.